Balance Agni: 7-Day Ayurveda Challenge for Better Digestion

Have you ever noticed how your energy levels, mood, and even your skin can change after a meal? You may feel bloated or sluggish, or your energy might drop unexpectedly. This isn’t just a coincidence—it’s all about Agni, the Ayurvedic concept of digestive fire. Agni is central to our digestion, energy, and overall well-being. As […]