Balance Agni: 7-Day Ayurveda Challenge for Better Digestion

Healthy cooking and meal prep for boosting Agni and supporting digestion

Have you ever noticed how your energy levels, mood, and even your skin can change after a meal? You may feel bloated or sluggish, or your energy might drop unexpectedly. This isn’t just a coincidence—it’s all about Agni, the Ayurvedic concept of digestive fire. Agni is central to our digestion, energy, and overall well-being. As […]