The Daily Drip
On line issue
Most of us grew up eating the way we were taught by our parents or peers or role models. No one typically teaches us to eat for our natural constitution, though. About one in three Americans have some kind of digestive problem. When digestion is compromised, nutrients cannot be properly absorbed by the body. And, according to Ayurveda, this malabsorption of nutrients can lead to an increased production and storage of fat cells, impaired immunity, allergic reactions, poor wound healing, skin problems, mood swings, and an overall lack of energy.