Reducing Inflammation: Dr. Shivani Gupta on How To Fight Inflammation Naturally

podcast fit mother cover
podcast fit mother cover

Fit Mother Fit Father Podcast

Dr. Anthony Balduzzi

Episode 103 of the Fit Mother Project Podcast is all about reducing inflammation with natural remedies and Ayurvedic medicine.

In this episode, you’ll meet Dr. Shivani Gupta, an Ayurvedic practitioner, and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium, with a Master’s Degree in Ayurvedic Sciences and a Ph.D. in turmeric. 

That’s right, turmeric, the spice and the supplement that we talk so much about; we are literally talking to one of the world’s experts on it!