The Health Detective Podcast
FDN | Functional Lab Training Program
Ayurvedic Wisdom Conquering Inflammation
In this episode, Ayurvedic practitioner Dr. Shivani Gupta discusses her journey of fusing Eastern and Western medical practices to create a balanced, vibrant life. She covers her educational background and the importance of reducing inflammation through natural remedies, specifically turmeric.
As the founder of Fusionary Formulas, Dr. Gupta explains how her supplements aid in addressing chronic joint pain and inflammation. She details the concept of doshas in Ayurveda, how they influence individual health, and how to balance them. Dr. Gupta also addresses common myths about Ayurveda, provides tips for incorporating turmeric into your routine, and underscores the importance of natural alternatives to pharmaceuticals.