Energized with Dr. Mariza
Dr. Mariza Snyder
Episode Summary
Still exhausted… foggy… inflamed… and told it’s “just aging”?
What if those symptoms are actually signals you can change?
In this eye-opening episode, I sit down with inflammation expert Dr. Shivani Gupta to unpack how low-grade, chronic inflammation quietly fuels fatigue, brain fog, stubborn weight, and hormone imbalance—especially during perimenopause.
Because here’s the truth:
Inflammation isn’t loud at first. It’s subtle. Accumulating. A slow-burning fire.
And midlife hormone shifts can make it flare.