Medium Articles
On line issue
Have you ever wondered why certain diets work brilliantly for some people but leave others feeling depleted? Why some people thrive on intense exercise while others feel exhausted? Why certain health routines seem effortless for some but feel like pushing a boulder uphill for others? After working with thousands of women, I discovered there’s a 5,000-year-old system that explains exactly why and I’ve adapted it for our modern world. I call it “Elemental Design.”