by gloria | Dec 2, 2025 | Published Articles
Huffpost On line issue Link to article Modern times are incredible in so many ways. Your smart phone allows you to accomplish almost anything with the touch of a button – at any place, anytime, and with incredible speed. Food delivery? Check. Dry cleaning pickup?...
by gloria | Dec 2, 2025 | Published Articles
Medium Articles On line issue Link to article “I used to be so sharp…” If you find yourself rereading the same paragraph, forgetting appointments, or wondering where your spark went, you’re not alone. Many of the midlife women I work with dismiss these changes as...
by gloria | Dec 2, 2025 | Published Articles
Medium Articles On line issue Link to article Mental inflammation is the silent epidemic behind burnout, anxiety, and chronic illness. Dr. Shivani Gupta introduces this powerful new concept — where ancient Ayurveda meets modern science to heal the root cause of...
by gloria | Dec 1, 2025 | Published Articles
Medium Articles On line issue Link to article Have you ever wondered why certain diets work brilliantly for some people but leave others feeling depleted? Why some people thrive on intense exercise while others feel exhausted? Why certain health routines seem...
by gloria | Dec 1, 2025 | Published Articles
The Daily Drip On line issue Link to article Most of us grew up eating the way we were taught by our parents or peers or role models. No one typically teaches us to eat for our natural constitution, though. About one in three Americans have some kind of digestive...