Truth: all beauty products aren't created equal. Just ask Dr. Shivani Gupta, author of The Conscious Pregnancy, founder of supplement line Fusionary Formulas and Ayurveda expert.
Spas are unlocking the power of Ayurveda to treat clients’ minds, bodies and spirits.
So many people are running around training, pushing, fighting, starving, depriving, detoxing, cleansing, fasting, suffering, self-sabatoging, struggling, with weight, and achieving that elusive “hot...
With the New Year in full swing, many people are working tirelessly to stay on track with their weight loss goals. Running. Training. Punching. Fasting. Cleansing. Starving their way to achieve the...
Vol._16The obsession in our society to lose weight rapidly is dangerous. We see it plastered all over those dubious sponsored Facebook ads. We get bombarded by news stories of reality stars who are...
Vol._17The "golden milk" fad-that has taken the Western world by storm-has both been good and not so good for consumers.