Elemental Design Quiz
by Dr. Shivani Gupta
0 of 16 traits scored
Instructions
- For each trait, assign 6 to the description that fits you best, 3 to the second best, and 1 to the least fitting.
- Each row must use exactly one 6, one 3, and one 1 — they should add up to 10.
- Consider your lifelong patterns, not temporary states.
6 Most accurately represents me
3 Secondarily represents me
1 Rarely represents me
Dosha Assessment Results
Vata
—
Predominant
Pitta
—
Predominant
Kapha
—
Predominant
Scoring guide: The highest score indicates your predominant elemental design.
If two scores are within 15 points of each other, you may have a dual-element constitution.
If all three are close, you may have a balanced tri-element constitution.
Note: This assessment provides general guidance. For a complete analysis, consult with a qualified Ayurvedic practitioner.
Note: This assessment provides general guidance. For a complete analysis, consult with a qualified Ayurvedic practitioner.
Your results will open in a new page — save as PDF from there.