Elemental Design Quiz
by Dr. Shivani Gupta
0 of 16 traits complete
Instructions
- Score each trait twice — once for Early Childhood and once for Current Health State.
- For each phase, assign 6 to the dosha that fits best, 3 to the second, and 1 to the least fitting.
- Each phase row must use exactly one 6, one 3, and one 1 — they must add up to 10.
- Consider lifelong patterns for Early Childhood; reflect on how you are right now for Current Health.
■ Early Childhood
6 Most like me
3 Somewhat like me
1 Rarely like me
■ Current Health State
6 Most like me
3 Somewhat like me
1 Rarely like me
Dosha Assessment Results
Early Childhood
Vata
—
Main
Pitta
—
Main
Kapha
—
Main
—
Current Health State
Vata
—
Main
Pitta
—
Main
Kapha
—
Main
—
Scoring guide: The highest score indicates your predominant elemental design.
If two scores are within 15 points of each other, you may have a dual-element constitution.
If all three are close, you may have a balanced tri-element constitution.
Note: This assessment provides general guidance. For a complete analysis, consult with a qualified Ayurvedic practitioner.
Note: This assessment provides general guidance. For a complete analysis, consult with a qualified Ayurvedic practitioner.
Opens a full results summary in a new tab — complete all 16 traits first.