Align Your Elements.
Unlock Your Edge
Wellbeing that fuels clarity, energy, and resilience in high-performance environments
The Hidden Tax
on Performance
Your team is giving their all—but something’s holding them back.
Fatigue, brain fog, and burnout quietly drain productivity every day.
The hidden culprit? Mental inflammation.
It’s an invisible tax on focus, energy, and resilience. Left unchecked, it erodes innovation, engagement, and culture—leaving even your top performers running on empty.
The Elemental Design™ Framework
Mental inflammation is the overlooked barrier to sustainable performance. My Elemental Design™ Framework introduced in The Mental Inflammation Fix keynote, gives leaders and teams the tools to clear it.
Rooted in 5,000 years of Ayurvedic wisdom and validated by modern science, this system equips organizations with practical, science-backed micro-rituals that cut fatigue, restore clarity, and build resilience.
ALIGN
Sync work rhythms with natural energy cycles to optimize focus and flow
RESET
Clear inflammation that clouds thinking and drains cognitive performance
RESTORE
Anchor focus and productivity through daily habits that build long-term resilience
Meet Dr. Shivani Gupta
I’m Dr. Shivani Gupta—PhD in Ayurvedic Sciences, Hay House Author of The Inflammation Code, entrepreneur, and speaker.
For over two decades, I’ve studied the wisdom of Ayurveda under world-renowned teachers in India and combined it with modern science to create practical, evidence-based strategies for today’s workplaces. My research and protocols are trusted by medical practices nationwide.
My mission is simple: to equip leaders and teams with the tools to reduce inflammation, restore energy, and achieve peak performance—without burning out.
The Inflammation Code
A practical guide to calm mental + systemic inflammation and restore steady energy—using the best of Ayurveda and modern science.
Using the best of Ayurveda and modern science you’ll get:
- A simple framework to find your biggest inflammation drivers.
- Do-today protocols for mornings, meetings, travel, and wind-down.
- Food-first upgrades, spice formulas, and habit trackers that stick.
For anyone who want their edge back
this is your blueprint for clarity, energy, and ease
– Shivani Gupta –
Signature Keynote
Most organizations ask people to do more with less—leading to exhaustion, disengagement, and stalled growth. Research shows the hidden cause: chronic physical and mental inflammation.
In this keynote, Dr. Shivani Gupta reveals mental inflammation as a major drain on performance and introduces her Elemental Design™ Framework to eliminate it.
Most organizations ask people to do more with less—leading to exhaustion, disengagement, and stalled Grounded in Ayurveda and validated by modern science, she offers simple daily practices that restore energy, sharpen clarity, and create sustainable momentum—without burnout.
Tangible Takeaways
Spot the Hidden Drain
Recognize how mental and physical inflammation show up in workplaces and quietly erode performance.
Elemental Design™ Framework
Learn five core elements—circadian rhythm, gut health, daily rituals, mental inflammation, and recovery—and how to activate them at work.
Micro-Rituals for Macro Impact
Implement small, science-backed practices that deliver immediate energy and clarity.
Translate Wellbeing into ROI
Understand how reducing inflammation correlates with better decision-making, fewer sick days, and higher engagement.
What Your
Organization Gains
Recognize how When your teams reduce mental inflammation, performance transforms.
Here’s what organizations experience when they bring me in: mental and physical inflammation show up in workplaces and quietly erode performance.
30-Day
Energy Boost
Teams implement micro-rituals that cut fatigue and sharpen focus—producing noticeable energy shifts within the first month.
Decision
Velocity
Leaders and teams gain clarity to make faster, smarter choices in high-pressure situations.
Sustainable
Performance
Employees maintain consistent output without burnout, creating momentum that compounds over time.
Measurable
ROI
Organizations see tangible results: fewer sick days, reduced turnover, and higher productivity that impacts the bottom line.
Proven Across Events & Industries
I customize each keynote with your audience in mind. My work has been especially impactful at:
Leadership Retreats
Equip leaders with a framework to reduce hidden drains on focus, so they return energized and ready to inspire their teams.
Sales Kickoffs
Give high-performing sales teams rituals that restore stamina and sharpen decision-making—so they can sell smarter, not just harder.
Leadership Retreats
Franchise owners and operators work long hours on their feet. I share simple, science-backed practices that protect their energy, boost resilience, and sustain momentum year-round.
Leadership Retreats
Equip leaders with a framework to reduce hidden drains on focus, so they return energized and ready to inspire their teams.
Sales Kickoffs
Give high-performing sales teams rituals that restore stamina and sharpen decision-making—so they can sell smarter, not just harder.
Leadership Retreats
Franchise owners and operators work long hours on their feet. I share simple, science-backed practices that protect their energy, boost resilience, and sustain momentum year-round.
HR & Employee Wellbeing Conferences
Discover practical strategies to build resilient cultures where translates into engagement and retention.
Women’s Leadership Programs
Women leaders learn tools to balance performance with recovery, helping them lead with clarity and strength in high-pressure environments.
Colleges & Universities
Students and faculty gain accessible rituals for managing stress, improving focus, and building habits that prevent burnout in academic life.
HR & Employee Wellbeing Conferences
Discover practical strategies to build resilient cultures where translates into engagement and retention.
Women’s Leadership Programs
Women leaders learn tools to balance performance with recovery, helping them lead with clarity and strength in high-pressure environments.
Colleges & Universities
Students and faculty gain accessible rituals for managing stress, improving focus, and building habits that prevent burnout in academic life.
From franchise organizations to Fortune 500 companies, healthcare systems to professional associations—I help teams in high-pressure industries find resilience and sustain performance.
Why Event Planners Trust Me
When you bring me to your stage, you’re getting more than inspiration—you’re getting a proven partner who delivers value and results.
Academic Credibility
PhD in Ayurvedic Sciences with specialized research in turmeric and inflammation.
Business Proven
Evidence-based protocols trusted by medical practices nationwide.
Media Authority
Hay House Author (The Inflammation Code), Emmy-nominated TV host, 200+ podcasts, 100+ speaking engagements.
Global Expertise
20+ years studying Ayurveda in India, translating timeless wisdom into modern performance strategies.
What Clients Are Saying
I had the honor and privilege to host Dr. Shivani Gupta as one of our speakers at the Listen Learn Care Foundation’s Women’s Symposiums. Shivani was able to explain to the audience with great passion the importance of taking care of one’s self and how that can be done through the study of Ayurvedic Medicine and the use of Turmeric.
As I listened to her speak I realized this is her legacy. This is her passion . Her goal is for all of us to be together with family and friends for as long as possible and to be healthy. She was INSPIRING. Shivani MOTIVATES you to take action with her 21 day challenges and her love of man. Thank you Shivani for opening my eyes to new possibilities!!!
Time for Ayurveda to be something not only doctors are understanding and using, Dr. Shivani helps all people understand the power of ayurveda. I understand why she is the speaker making wellbeing the language of performance.
I had the pleasure of being a guest lecturer with Shivani at the Miami Orthopedic Society last year. I heard her presentation on the benefits of vitamin use in surgical patients, and I found the presentation very informative and pertinent. I subsequently invited Shivani to speak at my medical symposium in Boca Raton. Her presentation was amazing and generated a lot of discussion. Shivani is a dynamic speaker who knows how to keep an audience’s attention. She has the unique ability to explain in layman’s terms, the science, research as well as the clinical application of scientific data to everyday clinical scenarios. She is extremely knowledgeable and very passionate about Ayurveda, and it shows when she speaks. I highly recommend her as a speaker.
We enjoyed Shivani’s talk on Inflammation and Ayurveda at the Center for Social Change so much! Shivani has presented several times and always inspires us with her electrifying enthusiasm for living in a healthier way. She always leaves us educated tips on how to truly care for our bodies and her wisdom is priceless. Shivani is an authentic and graceful speaker and she genuinely connects with people in a way that shows how passionate she truly is about what she does. We’d be happy to have her back any time. Thanks Shivani!
It’s both my pleasure and honor to acknowledge Dr. Shivani Gupta for presenting her Strategic Business & Health Goals talk to the MINDful Women’s Group community during our bi-monthly speaker series. Dr. Gupta’s candid style and knowledgeable insight won over the attendees the moment she began speaking. To no surprise, she received the strongest acknowledgments. So if you get a chance to bring her into your organization or conference, do it with confidence.
