by Darcy Himes | Sep 15, 2026 | podcast
You haven’t stopped taking care of yourself. You may still be exercising, eating well, taking your supplements, and doing many of the same things that worked for years. So why does your body suddenly seem more inflamed? In Part 2 of Dr. Shivani Gupta’s...
by Darcy Himes | Sep 15, 2026 | podcast
You haven’t stopped taking care of yourself. You may still be exercising, eating well, taking your supplements, and doing many of the same things that worked for years. So why does your body suddenly seem more inflamed? In Part 2 of Dr. Shivani Gupta’s...
by Darcy Himes | Sep 8, 2026 | podcast
What if your joint pain, your sleepless nights, your stubborn belly weight, and your 3am anxiety were never ten separate problems? In this solo episode, Dr. Shivani Gupta names the root condition underneath nearly all of it: the Vata Syndrome of Menopause. Drawing on...
by Darcy Himes | Sep 1, 2026 | podcast
What if the diagnosis you were given isn’t the end of your health story? Shawn Stevenson was only 20 when he was diagnosed with degenerative disc disease, two herniated discs, and told he had the spine of an 80-year-old. After two years of worsening pain and...
by Darcy Himes | Sep 1, 2026 | podcast
What if the diagnosis you were given isn’t the end of your health story? Shawn Stevenson was only 20 when he was diagnosed with degenerative disc disease, two herniated discs, and told he had the spine of an 80-year-old. After two years of worsening pain and...