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Everyone’s Talking About Ozempic: Inflammation, GLP-1, and What Ayurveda Knew First

Everyone’s Talking About Ozempic: Inflammation, GLP-1, and What Ayurveda Knew First

by Darcy Himes | Jun 16, 2026 | podcast

If you’ve been anywhere near the internet in the last couple of years, you’ve heard about Ozempic and GLP-1 drugs. You’ve seen the before-and-afters. Maybe a friend asked if you should try it too. And if you’re like most of the women Dr. Shivani works with, you may...
Why Trendy Supplements Don’t Work: Dr. Shivani Gupta Explains

Why Trendy Supplements Don’t Work: Dr. Shivani Gupta Explains

by Darcy Himes | Jun 9, 2026 | podcast

You’ve tried supplement after supplement. You followed the trends, bought what the influencers recommended, spent real money on the latest ingredients, and still felt nothing change. If that sounds familiar, it’s not because natural remedies don’t...
Why Is Weight Loss So Hard in Midlife? Karen Martel on Hormones, HRT & Perimenopause

Why Is Weight Loss So Hard in Midlife? Karen Martel on Hormones, HRT & Perimenopause

by Darcy Himes | Jun 2, 2026 | podcast

If you’ve been eating well, exercising consistently, and still watching your body change in ways that don’t make sense, this episode is for you. Karen Martel is a Certified Hormone Specialist, Certified Thyroid Specialist, and host of the globally ranked...
Why Is Weight Loss So Hard in Midlife? Karen Martel on Hormones, HRT & Perimenopause

Why Is Weight Loss So Hard in Midlife? Karen Martel on Hormones, HRT & Perimenopause

by Darcy Himes | Jun 2, 2026 | podcast

If you’ve been eating well, exercising consistently, and still watching your body change in ways that don’t make sense, this episode is for you. Karen Martel is a Certified Hormone Specialist, Certified Thyroid Specialist, and host of the globally ranked...
It’s Not You, It’s Your Thyroid: What 7 Doctors Missed, Why T4 Is Failing Women, and the Root-Cause Fix with Dr. Amie Hornaman

It’s Not You, It’s Your Thyroid: What 7 Doctors Missed, Why T4 Is Failing Women, and the Root-Cause Fix with Dr. Amie Hornaman

by Darcy Himes | May 26, 2026 | podcast

Have you been told your thyroid is normal, but you are still gaining weight, losing hair, exhausted by 3 PM, and living in a fog? If you have done everything right, clean eating, consistent exercise, and supplements, and nothing is working, this episode may finally...
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Dr. Shivani Gupta
Ayurvedic Practitioner · PhD in Turmeric Science
Bridging ancient Ayurvedic wisdom with modern science to help high-performers and women in midlife win at inflammation, naturally.
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