by Shivani Gupta | May 1, 2026 | Inflammation
THE INFLAMMATION CODE Inflammopause Why Most American Women Are Already on Fire Before Perimenopause Even Begins By Dr. Shivani Gupta, PhD April 2026 8-minute read ↓ Scroll to read She is 46. She eats reasonably well, exercises when she can, and has always...
by Shivani Gupta | Apr 15, 2026 | Self Care
Why Doing Everything Right Still Isn’t Working — The Synergy Effect | Dr. Shivani Gupta The Inflammation Code The Synergy Effect Why Doing Everything Right Still Isn’t Working You’re taking your supplements. Walking. Sleeping better. Cooking at home....
by Shivani Gupta | Feb 14, 2026 | Inflammation
Buddhist monks complete their 108-day, 2,300-mile Walk for Peace to Washington, DC. I was so inspired this past week watching the monks arrive in Washington, DC. I’ve been watching video after video and unable to look away as 19 Buddhist monks completed a...
by Shivani Gupta | Dec 15, 2025 | Podcast Guest
AnxietyRx Dr. Russell Kennedy Link to episode Alright, folks, buckle up because in this episode of Anxiety Rx, I sit down with the brilliant Dr. Shivani Gupta to dive deep into the ancient magic of Ayurveda—and trust me, it’s way more than just turmeric lattes and...
by Shivani Gupta | Dec 15, 2025 | Podcast Guest
The 5 AM Miracle: Healthy Productivity for High Achievers Jeff Sanders Link to episode Episode Summary I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about the wonders of aging the right...