by Shivani Gupta | Jun 12, 2026 | Inflammation
5 Signs of Chronic Inflammation — Dr. Shivani Gupta Inflammation · Elemental Design · Ayurveda 5 Signs of Chronic Inflammation You Don’t Know You Have — And What Your Elemental Type Reveals About Which Ones Are Yours Chronic inflammation rarely announces itself....
by Shivani Gupta | May 26, 2026 | Inflammation
Turmeric Truth · Dr. Shivani’s PhD Work The Absorption Problem Explained You Tried Turmeric. It Didn’t Work. Here’s the Actual Reason Why. Before you write off the most studied herb in Ayurvedic medicine — the problem almost certainly wasn’t...
by Shivani Gupta | May 20, 2026 | Inflammation, Sleep
Sleep Imperative · Inflammation & Recovery Sleep Is Where Inflammation Resolves You’re Sleeping Seven Hours. So Why Do You Wake Up Exhausted? Sleep is not passive recovery. It’s the primary window in which your body regulates inflammation. When that...
by Shivani Gupta | May 11, 2026 | Inflammation
Inflammation Code · Metabolism & Weight Metabolic Link Explained Can Inflammation Cause Weight Gain? The Answer Is Yes — Here’s Why She’s eating the same. Exercising the same. But her body is not responding the same. The answer isn’t effort....
by Shivani Gupta | May 1, 2026 | Inflammation
THE INFLAMMATION CODE Inflammopause Why Most American Women Are Already on Fire Before Perimenopause Even Begins By Dr. Shivani Gupta, PhD April 2026 8-minute read ↓ Scroll to read She is 46. She eats reasonably well, exercises when she can, and has always...