Modern Ayurveda: The New Path to Conscious, Optimal Health

Healthy and Balanced Living

Palm Beach Woman Magazine Vol._16 Link to article The obsession in our society to lose weight rapidly is dangerous. We see it plastered all over those dubious sponsored Facebook ads. We get bombarded by news stories of reality stars who are breaking the internet with...
3 Holistic Health Tips to Overcome Inflammation

3 Holistic Health Tips to Overcome Inflammation

The Daily Drip Link to article How often do we take for granted our ability to rewrite history?  It’s easy to give up on New Year’s resolutions for wellness when you never fully believed them in the first place. When it comes to your health, you may feel doomed by...
The healing power of everyday spices

The healing power of everyday spices

Thrive Magazine On line issue Link to article As an Ayurvedic practitioner and having been raised by a traditional Indian family, I was left with no doubt: our food is our medicine and I love to see more and more people adopting the...