Kapha Dosha in Modern Life: Overcoming Energy Stagnation

Finding balance can feel like a distant dream. However, if you’ve been feeling sluggish, weighed down, or unmotivated, you may be experiencing an imbalance in Kapha dosha in modern life. While Kapha brings grounding and stability, an excess of this dosha can leave you feeling stuck—both physically and emotionally. The good news? With some […]