Our current society says: Work, Work, Work, and work some more. Where does this leave us Exhausted, Burnt Out, Frustrated, Reaching for the wine and junk food every night, and wishing for the next vacation to come sooner ….
I was on this hamster wheel and realized, I have so many tools that can help me have a vibrant, energized, joyful life, why am I not using them?
I dug into my Ayurvedic texts, and started testing and trying recipes and self care rituals, to see what worked and what didn’t. I also tried what I call “radical self care” – all that new stuff that looks weird, but has benefits, because I wanted to hack what is it a mom can do to feel and look amazing, while also staying focused on the kiddos and her business …
So join me on this journey and learn how each piece of self care, Ayurveda, and simple wellness rituals can support your body until you feel Whole + Nourished again.
Get on the preorder list and well reach out to you when it’s coming out!