Menopause Inflammation: How Ayurveda Turns Chaos Into Calm

women taking her tea and enjoying the morning sun

Does This Sound Like You?   If you’ve been battling hot flashes, brain fog, or sleepless nights, you may be facing something deeper than “just hormones.” These struggles are often signs of menopause inflammation, the hidden fire behind the fatigue, mood swings, and weight changes so many women experience.   You wake up at 3 […]